Did you know that physical therapists can help people with a variety of issues, including cervical disc disease and even vertigo? Physical therapists are educated in human anatomy, kinesiology, physics and more. 70% of people will experience lower back pain at some point during their lives, and therapists can help to manage this type of pain. If you are trying to find physical therapy help, then here are three things you should know.
1. Does physical therapy help sciatica?
Sciatica, although often referred to as a condition, is actually just a set of symptoms caused by an underlying problem, which is compression or irritation of sciatic nerves at the spinal root. Physical therapy can be used to help mitigate the pain caused by sciatica and can help lead to a faster recovery time. Back and abdominal exercises as recommended by a physical therapist can help support the spine and keep it in alignment.
2. Does physical therapy hurt?
The old adage no pain, no gain, is not always true for physical therapy. Although physical therapy exercises can be a little painful at times, in most cases they are not more than uncomfortable, much like any other stretch or exercise you would do at the gym. Certain techniques and body parts involve more pain than others. Physical therapy for the knee after a knee replacement, for example, can sometimes be quite painful, but is necessary if one wants to regain a full range of motion.
3. Can physical therapy help with fibromyalgia?
Fibromyalgia is characterized by widespread musculoskeletal pain. Although it starts in the back, it usually migrates to other parts of the body as well. Although there is no cure for fibromyalgia, physical therapy can certainly help with pain management. Fibromyalgia pain management techniques include low impact aerobic exercises, strengthening, and flexibility exercises. Water aerobics in particular are often recommended for treatment of this issue.
What did you find physical therapy solutions for? Let us know in the comments. Check out this site for more.