Prenatal care is extremely important for both the mother and for her developing baby. It is not uncommon for American women to go and see their OBGYN doctors about 15 times before the baby is born. In Belgium, the doctors that practice health care for women prescribe massages for the pregnant mother. The massages are a covered medical insurance benefit in that country too. Women health services are one of the best sources for information on prenatal care. Your Norfolk OBGYN doctor will also give advice on how to care for yourself before the baby is born too.
For instance, Virginia Beach OBGYN doctors and prenatal care clinics advise women to take 400 to 800 milligrams of folic acid for about three months before they conceive. An adequate intake of folic acid can lower the risk for your baby to be born with birth defects or with defects of the spine or brain. Do not take too much Vitamin A when you are pregnant however. Doing so can cause birth defects on the baby’s heart, brain, spine or head. Prenatal care advice is readily available and the best way to learn about what you should be doing before and during pregnancy.
In addition to getting prenatal advice on vitamins, women should also learn about why avoiding contact with rodents, even pets like hamsters, pet rats are dangerous to handle. Rodent droppings and nesting materials can carry a virus that can harm your developing baby.